After flippantly agreeing to join a teammate on an English Channel relay swim – organised by Aspire, the UK’s leading spinal injury charity – I have spent the last six months going through the processes and preparations for this challenging event. Having recently returned from the first acclimatisation weekend in Dover, I hope I can provide some advice to any readers considering taking part in future.
The first thing I’d say to anybody tempted to flick past these pages bec...
Richard Royal, Conservative parliamentary candidate for Hartlepool, has backed calls for better provision of support for local people in mental health crisis. Mind, the mental health charity, is calling for local services to deliver on their promise to improve the support for people who are suicidal, self-harming or in psychosis.
Royal is a former Trustee of Mind and a mental health campaigner who has raised over £3,000 for mental health charities through sponsored swims in recent years.